Sportline Fitness Electronics 370 User Manual download pdf (Page 7)

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TraQ

SETTING THE PEDOMETER FUNCTIONS

SETTING USER DATA

The Sportline TraQ is equipped with an advanced Pedometer that measures Steps, Speed,

Distance, Calorie Expenditure and Exercise Time. In order to ensure exercise data is as

accurate as possible, you must enter your personal profile.

1. Scroll to User Data (display will read AGE) by PRESSING the MODE key.

2. PRESS the RESET key to enter the programming sequence.

3. Adjust Age by PRESSING the INFO key. PRESS the MODE key to Advance to Set Weight.

4. Select Weight Units (LB or KG) by PRESSING the INFO key. PRESS the MODE key to

Advance to Set Stride Length.

5. Select Units of measure (INCH or CM) by PRESSING the INFO key. PRESS the MODE key to

Advance to Set Stride Length.

6. Select Stride Length Units (INCH or CM) by PRESSING the INFO key. PRESS the MODE key

to Advance to Set Stride Length.

7. Adjust WALK Stride length by PRESSING the INFO key. PRESS the MODE key to Advance

to Set RUN Stride Length.

8. Adjust Run Stride length by PRESSING the INFO key. PRESS the MODE key to Advance to

Set daily step GOAL.

9. Adjust daily step GOAL PRESSING the INFO key and advancing to next digit by PRESSING

the MODE key.

TIP: To more accurately set Stride: run/walk a defined distance (i.e. 100 yards/meters). Count the number of steps/strides.

Divide number of steps/strides by the distance (in inches or centimeters) to get your average stride length.

SETTING THE PEDOMETER FUNCTIONS

SETTING PACE

The Sportline TraQ features an audible PACE signal to help you walk/run at a predetermined

pace.

1. Scroll to PACE by PRESSING the MODE key.

2. PRESS the RESET key to enter the programming sequence.

3. Adjust Pace (from 30 to 180 in 10 step increments) by PRESSING the INFO key. PRESS the

RESET key to exit the programming sequence.

4. Turn audible signal ON or OFF by PRESSING the INFO key.

PRESS & HOLD RESET ADJUST: PRESS INFO TURN ON/OFF:

PRESS INFO

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Sportline Fitness Electronics 370 User Manual Page 7